Low in calories and fat, they are a great food to help with weight loss. Throw in a little vitamin A, some calcium and fiber and you have a healthy snack. If you eat just 2-3 of them you get more than your daily allowance for vitamin C. Mandarins are very healthy with lots of vitamin C and antioxidants to help fight cancer. It just seems like every time I am in Publix they have the Cuties on sale, but I have tried other brands and they are just fine too.
They peel easy, and that makes them an awesome snack for people on the go! Halo or Cuties are just a couple of brand names and it really doesn’t matter if it’s a mandarin, tangerine, or a clementine, they are all pretty much the same. Halo Mandarins or Cuties are really healthy, and have great nutritional value.
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